Empowering Women, Discovering Menopause
Expert Information, Insights, and Strategies for Menopause
About Menopause
Menopause is a natural biological process that occurs when women typically reach the ages of 45 to 55, marking the end of their reproductive years. It is characterized by a decline in estrogen and progesterone levels, and can have significant impacts on physical, emotional, mental, and hormonal well-being.
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Common Symptoms experienced during menopause
Hot Flashes & Night Sweats
Changes in Skin, Hair, and Bone Health
Vaginal Discomfort & Sleep Disturbances
Mood Swings, and Changes in Urinary and Sexual health
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